Water | 64.37g |
Energy | 166.0kcal |
Energy | 695.0kJ |
Protein | 30.24g |
Total lipid (fat) | 4.11g |
Ash | 1.22g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 3.27mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 307.0mg |
Potassium, K | 429.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 5.25mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 30.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.315mg |
Niacin | 9.259mg |
Pantothenic acid | 0.486mg |
Vitamin B-6 | 0.891mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 90.8mg |
Betaine | 15.7mg |
Vitamin B-12 | 2.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 2.1??g |
Fatty acids, total saturated | 1.74g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.004g |
14:0 | 0.104g |
15:0 | 0.016g |
16:0 | 1.009g |
17:0 | 0.048g |
18:0 | 0.549g |
20:0 | 0.002g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 2.061g |
14:1 | 0.027g |
16:1 undifferentiated | 0.148g |
16:1 c | 0.137g |
16:1 t | 0.011g |
17:1 | 0.038g |
18:1 undifferentiated | 1.838g |
18:1 c | 1.669g |
18:1 t | 0.169g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.322g |
18:2 undifferentiated | 0.229g |
18:2 n-6 c,c | 0.193g |
18:2 CLAs | 0.015g |
18:2 t not further defined | 0.021g |
18:3 undifferentiated | 0.007g |
18:3 n-3 c,c,c (ALA) | 0.007g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.02g |
20:3 n-6 | 0.02g |
20:4 undifferentiated | 0.048g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.2g |
Fatty acids, total trans-monoenoic | 0.18g |
Fatty acids, total trans-polyenoic | 0.021g |
Cholesterol | 85.0mg |
Tryptophan | 0.394g |
Threonine | 1.636g |
Isoleucine | 1.628g |
Leucine | 2.983g |
Lysine | 3.321g |
Methionine | 0.924g |
Cystine | 0.347g |
Phenylalanine | 1.386g |
Tyrosine | 1.297g |
Valine | 1.722g |
Arginine | 2.324g |
Histidine | 1.273g |
Alanine | 2.077g |
Aspartic acid | 3.348g |
Glutamic acid | 5.677g |
Glycine | 1.497g |
Proline | 1.452g |
Serine | 1.407g |
Hydroxyproline | 0.168g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |